Lunch&Dinner | Healthyish Republic

Lunch & Dinner Menu

BUILD YOUR OWN

PICK YOUR BOWL

Mediterranean Rice Bowl $20

Comes with Jasmine rice, side salad including tomato, cucumber, pickled red onion, avocado and your choice of protein.

Keto / Paleo Rice Bowl $21

Comes with cauliflower rice, seasonal roasted vegetables and your choice of protein.

Green Salad Bowl $19

Comes with mixed green, tomato, cucumber, pickled red onion, avocado, lemon mustard vinaigrette and your choice of protein.

PICK A PROTEIN

Chicken Kebab (GF, DF)

Greek Chicken (GF, DF)

Kofte (Beef Meatball) (DF)

Lamb Kebab (GF, DF)

Salmon (GF, DF)

Garlic Shrimp (GF, DF)

Curry Chickpeas (GF, DF)

Falafel (GF, DF)

Zucchini Shakshuka (GF, DF)

Hummus (GF, DF)

Beyond Meatball (GF, DF)

Tofu (GF, DF)

Build your own

BURGERS $21

Classic Bun Burger

Seasoned grilled Angus chuck beef patty comes with lettuce, cheese, tomato, onion, dill pickle and chipotle aioli on a whole wheat bun. Served with French fries.

Keto Bun Burger

Seasoned grilled Angus chuck beef patty comes with lettuce, cheese, caramelized onion, grilled mushrooms and chipotle aioli on a low-carb homemade keto bun. Served with garlic fried cauliflower. Keto. GF.

Lettuce Wrapped Burger

Seasoned grilled Angus chuck beef patty comes with cheese, tomato, onion, dill pickle and chipotle aioli on a butter lettuce. Served with garlic fried cauliflower. Keto. GF.

Lettuce Wrapped Beyond Burger

Homemade tomato sauce baked Beyond patty comes with vegan cheddar, tomato, onion, dill pickle and vegan chipotle aioli on a butter lettuce. Served with garlic fried cauliflower. Keto. GF. VG.

Paleo Spicy Lettuce Wrapped Burger

Seasoned grilled Angus chuck beef patty comes with kimchi, fried egg and hot sauce on a butter lettuce. Served with garlic fried cauliflower. Paleo. Keto. GF. DF.

Red Pepper Beyond Burger

Homemade tomato sauce baked Beyond patty comes with vegan cheddar, arugula, caramelized onion, grilled mushroom and roasted red pepper sauce on a whole wheat vegan bun. Served with French fries. VG.

Falafel Burger

Homemade chickpeas falafel patty comes with arugula, tomato, cucumber, pickled red onion and hummus on a whole wheat vegan bun. Served with French fries. VG.

Lettuce Wrapped Falafel Burger

Homemade chickpeas falafel patty comes with tomato, cucumber, pickled red onion and hummus on a butter lettuce. Served with French fries. VG. GF.

Burgers

WRAPS $21

Chicken Kebab Wrap

Roasted organic spicy chicken thigh (Halal), lettuce, tomato, cucumber, pickled red onion, parsley and spicy yogurt dressing wrapped in warm lavash with pepper paste. Served with French fries.

Kofte (Beef Meatball) Wrap

Turkish kofte (meatball) made with ground beef (Halal), lettuce, tomato, cucumber, pickled red onion, parsley and spicy yogurt dressing wrapped in warm lavash with pepper paste. Served with French fries.

Lamb Kebab Wrap

Roasted spicy lamb kebab (Halal), lettuce, tomato, cucumber, pickled red onion, parsley and spicy yogurt dressing wrapped in warm lavash with pepper paste. Served with French fries.

Salmon Wrap

Lemon garlic marinated oven baked salmon with lettuce, tomato, cucumber, pickled red onion, dill and mustard pickle dressing wrapped in warm lavash. Served with French fries.

Shrimp Wrap

Spicy garlic shrimp, lettuce, tomato, cucumber, pickled red onion and parsley wrapped in warm lavash with pepper paste. Served with French fries.

Chickpeas Wrap

Roasted curry chickpeas with mushroom, lettuce, tomato, cucumber, pickled red onion and parsley wrapped in warm lavash with pepper paste. Served with French fries. VG.

Falafel Wrap

Falafel with lettuce, tomato, cucumber, pickled red onion, parsley and hummus dressing wrapped in warm lavash. Served with French fries. VG.

Beyond Meatball Wrap

Homemade tomato sauce baked Beyond meatballs, lettuce, tomato, cucumber, pickled red onion, parsley and vegan chipotle aioli wrapped in warm lavash with pepper paste. Served with French fries. VG.

Wraps

ZOODLES $20

1. Pick your sauce

Alfredo

Pesto

Marinara

2Pick your protein

Chicken

GF, DF

Shrimp

GF, DF

Salmon

GF, DF

Ground Beef

GF, DF

Beef Meatball

Lamp Kebab

GF, DF

Beyond Meatball

GF, DF

Mushroom

GF, DF

Roasted zucchini noodles come with your choice of sauce and the protein.

Zoodles

Korean Bowl

KOREAN BOWLS $20

Ground Beef

Cauliflower rice, spicy ground beef cooked with low-carb soy sauce and sesame oil, served with fried egg, sesame seeds, green onions, cucumber, lemon wedge, and kimchi. Keto. GF. DF.

Chicken

Cauliflower rice, garlic chicken thighs cooked with ginger and sesame oil, served with roasted kale & carrots, sesame seeds, green onion, lemon wedge and kimchi. Keto. GF. DF.

Salmon

Cauliflower rice, garlic chicken thighs cooked with ginger and sesame oil, served with roasted kale & carrots, sesame seeds, green onion, lemon wedge and kimchi. Keto. GF. DF.

Tofu

Cauliflower rice, sauteed mushroom, caramelized onion, low-carb soy sauce and sesame oil marinated tofu served with sliced avocado, sesame seeds, green onions, lemon wedge and kimchi. Keto. GF. VG.

Burrito Bowls

BURRITO BOWLS $20

Chicken

Cauliflower rice, cilantro-lime marinated chicken, roasted rainbow bell peppers with red onions, shredded lettuce, cheddar & jack cheese, lime wedge and guacamole. Keto. GF.

Shrimp

Cauliflower rice, spicy garlic shrimp, roasted rainbow bell peppers with red onions, shredded lettuce, cheddar&jack cheese, lime wedge and guacamole. Keto. GF.

Beyond Meatball

Cauliflower rice, seasoned Beyond (plant-based) meatballs , roasted rainbow bell peppers with red onions, shredded lettuce, vegan cheddar cheese, lime wedge and guacamole. Keto. GF. VG.

Sofritas (Tofu)

Cauliflower rice, spicy tofu scramble with tomato, onion, jalapeno, lime and cilantro, roasted rainbow bell peppers with red onions, shredded lettuce, vegan cheddar cheese, lime wedge and guacamole. Keto. GF. VG.

Fries Bowls

FRIES BOWLS $20

Chicken Kebab

Roasted organic spicy chicken thigh (Halal) with garlic yogurt and homemade tomato sauce over a bed of crispy French fries served with red pepper, sumac, mint and fresh parsley. GF.

Kofte (Beef Meatball)

Turkish kofte made with ground beef (Halal) with garlic yogurt and homemade tomato sauce over a bed of crispy French fries served with red pepper, sumac, mint and fresh parsley.

Lamb Kebab

Roasted spicy lamb kebab (Halal) with garlic yogurt and homemade tomato sauce over a bed of crispy french Fries served with red pepper, sumac, mint and fresh parsley. GF.

Chickpeas

Roasted curry chickpeas with mushroom & bell peppers and homemade tomato sauce over a bed of crispy french Fries served with red pepper, sumac, mint and fresh parsley. GF. VG.

Beyond Meatball

Beyond (plant-based) meatballs and bell peppers with homemade tomato sauce over a bed of crispy French fries served with red pepper, sumac, mint and fresh parsley. GF. VG.

Tofu

Baked tofu and bell peppers with homemade tomato sauce over a bed of crispy French fries served with red pepper, sumac, mint and fresh parsley. GF. VG.

Stew Bowls

STEW BOWLS

Creamy Chicken Stew $21

Slow cooked organic chicken stew with potato, carrot, celery, peas, red onion and cream. Served with rice & salad. GF.

Eggplant Beef Stew $21

Slow cooked organic eggplant stew with ground beef, onion, green pepper, tomato, pepper paste and garlic. Served with rice & salad. GF. DF.

Peas (Bazella) Stew $19

Slow cooked green peas stew with ground beef, onion, potato, carrot, tomato and pepper paste. Served with rice & salad. GF. DF.

Bean Stew $19

Slow cooked bean stew with onion, tomato and pepper paste. Served with rice & salad. GF. VG.

Sides

SIDES

Garlic Fried Cauliflower $10

ed cauliflower served with chipotle aioli and fresh parsley. GF. VG. (Sauce is on the side and it is not Vegan.)

Crispy Brussels Sprouts $10

Fried Brussels sprouts served with balsamic aioli. GF. VG. (Sauce is on the side and it is not Vegan.)

Roasted Mix Vegetables $9

Seasonal oven roasted mix vegetables with lemon mustard vinaigrette and fresh parsley. GF. VG.

French Fries $8

Hand-cut Russests with seasoned salt and pepper served with chipotle aioli. GF. VG. (Sauce is on the side and it is not Vegan.)

Mom's Zucchini Shakshuka $9

Turkish Mom style zucchini dish cooked with oilve oil, tomato, onion, orange zest and fresh dill served with garlic yogurt. GF. V.

Onion Dolma (3 pcs) $13

Meat and rice stuffed onion served with garlic yogurt. GF.

Arugula Salad $8

Side salad made with arugula, feta, avocado, roasted seeds and strawberry balsamic vinaigrette. GF. V.

Mixed Green Salad $8

Side salad made with mixed greens, tomato, cucumber, red pickled onion and lemon mustard vinaigrette. GF. VG.

Pita Bread $3

Greek pita bread. VG.

Veggie Sticks $3

Celery and carrot sticks. Keto. Paleo. GF. VG.

GF/Keto Bread Roll $3

SOUPS $10

Red Lentil Soup

Homemade blended red lentil, potato, carrot and onion with lemon, black pepper and cumin. Served with pita bread or GF (keto) bread roll. VG. GF.

Broccoli Soup

Homemade blended broccoli and onion with coconut cream and cheddar cheese. Served with pita bread or GF (keto) bread roll. Vegan cheddar is available upon request. GF.

Garlic Chicken Soup

Homemade organic chicken soup cooked with garlic, yogurt, egg yolk, lemon and mint oil. Served with pita bread or GF (keto) bread roll. GF.

Pumpkin Soup (Seasonal)

Homemade roasted butternut squash soup cooked with onion, potato, carrot, garlic, turmeric, curry and sage oil. Served with pita bread or GF (keto) bread roll. VG. GF.

Soups

Mezes

MEZES/DIPS $9

Hummus

Homemade creamy chickpea hummus with tahini, olive oil, garlic and cumin. VG. GF. Served with pita bread, corn chips or veggie sticks.

Muhammara

Homemade roasted red pepper dip with garlic, tahini, pomegranate sauce and walnut. VG.
*Contains nut. Served with pita bread, corn chips or veggie sticks.

Tzatziki

Homemade cucumber yogurt dip with olive oil and dry mint. V. GF. Keto. Served with pita bread, corn chips or veggie sticks.

Eggplant Dip

Homemade fire-roasted roasted eggplant dip with garlic and labneh yogurt. V. GF. Keto. Served with pita bread, corn chips or veggie sticks.

Carrot Dip

Homemade pan roasted carrot dip with garlic, mayo and labneh yogurt. V. GF. Keto friendly. Served with pita bread, corn chips or veggie sticks.

Haydari

Homemade thick yogurt dip with cheese, butter, garlic, mint and fresh dill. V. GF. Keto. Served with pita bread, corn chips or veggie sticks.

Guacamole

Homemade creamy avocado dip with, onion, tomato, cilantro and lime. VG. GF. Keto. Paleo. Served with pita bread, corn chips or veggie sticks.

Salsa

Homemade tomato based spicy sauce with onion, jalapeno, serrano, cilantro and lime. VG. GF. Keto. Paleo. Served with pita bread, corn chips or veggie sticks.